SEASONAL ALLERGIES
Seasonal allergies, also known as allergic rhinitis or hay fever, are a common condition caused by an overactive immune system response to environmental allergens. The most common triggers for seasonal allergies are pollen (trees, grasses, and weeds), mold spores, and dust mites.
Seasonal allergies typically occur at predictable times of the year, corresponding to the pollination cycles of different plants:
- Tree pollen: Spring (e.g. oak, birch, maple)
- Grass pollen: Late spring through summer
- Weed pollen: Late summer through fall (e.g. ragweed)
- Mold spores: Can be year-round, but spike in fall
- Sneezing
- Itchy, watery eyes
- Itchy nose, throat, or ear canal
- Nasal congestion
- Runny nose
- Antihistamines: To reduce symptoms like itching, sneezing, and runny nose
- Decongestants: To relieve nasal and sinus congestion
- Nasal irrigation and corticosteroid sprays: To flush out allergens and reduce inflammation in the nasal passages
- Immunotherapy (allergy shots or sublingual tablets): To desensitize the immune system over time
- Avoid allergens: Minimize exposure to allergens by staying indoors when pollen counts are high, keeping windows closed, using air purifiers with HEPA filters, and avoiding activities that stir up allergens, such as mowing the lawn.
- Monitor pollen counts: Keep track of daily pollen counts in your area and plan outdoor activities accordingly. Many weather websites or allergy apps provide this information.
- Wear protective gear: When spending time outdoors, consider wearing sunglasses to protect your eyes and a hat to prevent pollen from settling in your hair.
- Keep indoor air clean: Use high-efficiency air filters in your heating and cooling systems and regularly clean or replace them. Vacuum and dust frequently to minimize indoor allergens.
The information provided here is general, and it is important to follow up with LakePointe Urgent Care or another healthcare professional for an accurate diagnosis and appropriate treatment if you suspect this or any other medical condition.
Our convenient and affordable on-site pharmacy may offer medications to help alleviate symptoms of:
SEASONAL ALLERGIES
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